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HIIT IS THE FACE OF FITNESS

Each HIIT is filled with amazing sound and energy. You will give us exertion that you never thought was possible. Welcome to HIIT.

NO FALSE PROMISES 

We give you 45 minutes of Higher Intensity Interval Training (HIIT). You give us intensity and effort that you never thought possible. You leave behind a whole heap of burned calories taking your jelly legs, arms and empty drinks bottles home with you.

JUST HIGH INTENSITY GROUP TRAINING

Monday 6:15pm @ Hermitage School

Wednesday 6:15pm @ Hermitage School

£5 A HIIT